Beth Upton
United States
About
Beth Upton is a meditation teacher and former Buddhist nun who offers personalized guidance to support meditation practice.
Buddhist tradition
Theravāda / Insight Meditation
English
Biography
Beth Upton is a meditation teacher and former Buddhist nun who offers personalized guidance for deepening practice.
Her teaching draws on the Theravāda insight tradition, supporting students through one-to-one mentorship and embodied mindfulness.
Teachings & topics
MeditationMindfulnessInsightPersonal guidance
Bibliography
- Tree Grows in Brooklyn (SparkNotes Literature Guide)2007 · Sterling Publishing Co., Inc.
- The poetry of Han Wo (844-923)1980 · Unknown
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